Treatment Menu
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30 Minutes | $55
Swedish, sports, prenatal, therapeutic, reiki, craniosacral therapy, and deep tissue massage are available for 30-minute appointments.
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60 Minutes | $100
Swedish, sports, prenatal, therapeutic, deep tissue, hot stone, reiki, craniosacral therapy, and ashiatsu massages are available for 60-minute appointments.
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90 Minutes | $130
Swedish, sports, prenatal, therapeutic, deep tissue, hot stone, and ashiatsu massages are available for 90-minute appointments.
Select from a variety of treatments to fit your specific needs.
Before your treatment, Pam will review your intake form and address any concerns or problem areas you may have. You can always communicate requests or concerns during your massage. Your level of comfort is her top priority, and your only job is to relax and enjoy your experience.
Swedish Massage
The term "Swedish Massage" refers to a variety of techniques specifically designed to relax tight muscles and increase circulation. It is often suggested for stress management as it reduces both emotional and physical stress. Cupping available upon request.
Sports Massage
The main purpose of Sports massage is to help the athlete attain peak performance and prevent injury by releasing tight muscles and stretching ligaments and tendons. Recovery time from muscular strain is shortened by flushing lactic acid, uric acid, and other metabolic wastes. Cupping available upon request.
Deep Tissue Massage
Sometimes referred to as myofascial release, deep tissue massage frees muscles from the grip of overly tight fascia. Work is specific to problem areas and done superficial to deep to break up adhesions and muscle strains. Cupping available upon request.
Hot Stone Massage
Smooth, heated stones will melt away tension and stress. The heat from the stones helps tight muscles release.
Ashiatsu Massage
“Ashiatsu” means foot pressure. While holding bars over the table, the therapist uses her feet to provide deeper pressure than a traditional massage.
Prenatal Massage
Prenatal or pregnancy massage is similar to a Swedish massage, with a few modifications with body positioning that can ensure the safety and comfort for both mother and baby.
Schedule a Massage
Hours are by appointment only, Monday through Friday. On-site massages at Paul’s Lodge are available, and include an additional travel fee.